Now you can work out where AND when you want! By virtual live training or personal workout videos straight to your inbox!
After a get-to-know-you phone consultation we will decide how you'd like to receive your custom workout.
With this convenient option, you really can make fitness a way of life. No more excuses!
Essential for overall health and reducing cardiovascular and type 2 diabetes as well as high blood pressure.
With my simple yet highly effective training methods, you will lose it, maintain results and have fun doing it!
Learn behavioral modification tips and training to optimize your health journey experience!
Attitude IS everything but only 2nd to experience. With over 25 years experience you can trust me with all your fitness needs. I'll teach you how to build lean muscle (never bulk) at any age and fitness level while increasing strength and overall health AND optimizing your fat burning potential! And I mean any age!!
Offering several packages for your personal tailored needs both for your body and your budget. Men and women are welcome for Personal training.
Anything is possible with Attitude. No matter your age or fitness level you can build lean, strong muscle. With a NASM certified personal trainer you can feel confident with my guidance to your best self ever! And with Attitude personal training in Branford you'll get the attitude you need for life! Now you can GET IT TOGETHER with our brides and grooms fitness/dance packages!
2-3 x's per week
2 sessions per week