total fitness

Celebrating 11th Year- The CT Shoreline's Best in Personal Training and Fitness Classes for Women. And as Always- We offer the Most Variety. Our intimate,  boutique fitness studio offers one-price fitness,  small class sizes and one-on-one specialized attention. We focus on important issues- like health, nutrition and weight control. Join us for Barre Fitness, Tabata/HiiT, Cardio Fusion and Weight Training classes. And for even more variety try our Adult Tap Dance class on Thursdays- it's included in your Unlimited Fitness too. No dance experience required. Beginners always welcome.

It's FUN so let's get the job done. It's all in the ATTITUDE! If we change our approach to exercise and think of it as fun, it will be! At Attitude we do make fitness fun. By changing the workouts each class session we continue to challenge both body AND mind. Stop in and see what ATTITUDE can do for you!

Thank you,
Owner Robyn DiNatale-
NASM Certified Personal Trainer.