total fitness

At Attitude Dance & Fitness- we offer the CT Shoreline's Best in Personal Training and Fitness Classes for Women. And as always- we offer the most variety!

Visit our intimate,  boutique fitness studio.   We offer one-price fitness,  small class sizes and one-on-one specialized attention. We pay special attention to your needs and concerns by focusing on important issues- like health, nutrition and weight control. So Join us for Barre Fitness, Tabata/HiiT, Cardio Fusion and Weight Training classes. And for variety try our Dance classes (Tap, Hip Hop & Jazz) - they're included in your Unlimited Fitness too. No dance experience required. Beginners always welcome!

UNLIMITED FITNESS- includes ALL of Robyn's GROUP classes at the Branford CT studio! Personal Training available throughout the CT Shoreline area.

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I've been a Certified Personal Trainer and group fitness leader for most of my adult life. I opened Attitude Dance & Fitness 9 years ago when I bought out a children's dance studio. Being a dancer my whole life, I thought it was the right move. After 5 years I decided that I wanted to focus on women's health and fitness. I run a boutique studio so class sizes are smaller- enabling me to give everyone the attention they deserve. I offer a variety of specialized classes that are different every single time! You won't get the exact same class twice. The format may be the same but the actual content will vary in order to keep your body AND mind constantly challenged. My Personal Training sessions are exactly that, "personal" and custom designed to meet the individual unique needs of every"BODY." I am proud to say I foster an environment where women of all ages, shapes and sizes feel welcome and comfortable in my studio. This is probably the only area in which I run a tight ship. Other than that- it is a fun, casual, no-pressure place to exercise with high quality workouts.

I hope that you will give the studio a try and see what a little Attitude can do for you. Let me help you make simple life style changes for the long-term benefits of health.

Thank you,
Owner Robyn DiNatale, Certified Personal Trainer.

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