About

Health is the most important thing in life. Without it, nothing else matters. Family is also the most important thing in MY life  (besides God) and I treat my customers as though they are family.  I am an insane animal lover and I cherish my friends, some of whom I've known my entire life.  I am a certified personal trainer and fitness instructor with special certifications in women's hormonal issues and nutrition and behavior modification and a living example of defying ageism! As women, we can grow older beautifully and healthy. With over 25 years experience, I have been committed to helping people obtain and maintain optimal health and wellness. Here at Attitude, you can relax and feel comfortable in our judgement free, friendly and fun studio where our workouts are serious without taking ourselves too seriously. Come join our family!  Attitude respects the health privacy of all of our customers. Men are welcome for specialty classes!

The more you know, the more choices you have. I never use a cookie cutter approach. Everyone is unique and I treat every person whether you are here for dance, fitness or both, according to your individual needs. I have over 25 years experience and am certified in dance, fitness, personal training and nutrition.