Dance & Fitness Classes in 3 LOCATIONS!

Attitude Dance & Fitness
Adult Fitness + Wedding Choreography

Attitude Dance & Fitness Adult Fitness + Wedding ChoreographyAttitude Dance & Fitness Adult Fitness + Wedding ChoreographyAttitude Dance & Fitness Adult Fitness + Wedding Choreography

(203) 641-1617

  • Home
  • Wedding Dance Creators
  • Group Fitness/Adult Dance
  • Acting
  • LEARN from the PROS
  • Contact Us
  • More
    • Home
    • Wedding Dance Creators
    • Group Fitness/Adult Dance
    • Acting
    • LEARN from the PROS
    • Contact Us

(203) 641-1617

Attitude Dance & Fitness
Adult Fitness + Wedding Choreography

Attitude Dance & Fitness Adult Fitness + Wedding ChoreographyAttitude Dance & Fitness Adult Fitness + Wedding ChoreographyAttitude Dance & Fitness Adult Fitness + Wedding Choreography
  • Home
  • Wedding Dance Creators
  • Group Fitness/Adult Dance
  • Acting
  • LEARN from the PROS
  • Contact Us

Why Choose Attitude ?

Attitude's Instructors

Experienced Instructors

Experienced Instructors

Experienced Instructors

Our instructors have years of experience in teaching dance & fitness.  Dozens of happy couples have had their wedding dance choreographed in our fun, family oriented, private studio.

Small classes open to all

Small Class Sizes

Experienced Instructors

Experienced Instructors

We keep our fitness classes small,(up to 15) to ensure that each student receives individual attention and personalized feedback. This allows for a more effective and enjoyable learning experience. All levels welcome!

Acting class with a professional SAG member

CHILDREN & ADULT ACTING

Experienced Instructors

CHILDREN & ADULT ACTING

Learn from professional, SAG member working actress, Jordyn. Now offered on Zoom in the privacy of your own home. 

High ranking NASM certification
SCROLL DOWN FOR CURRENT CLASS SCHEDULE and registration.
Find out more

SPRING CLASS SCHEDULE

MONDAY: BARRE-5:45pm/QiGong-6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

 BARRE-Ballet inspired dance fitness class with focus on core and an element of lo-impact cardio. A true fat burner! Light weights encouraged. 


Qi-Gong-(men & women) A mind/body relaxation through fluid standing movement.


46 Church St. Branford, Ct.


https://branfordct.myrec.com/info/default.aspx






WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

This Strength & Cardio class promotes enhancement of lean muscle in order to burn fat more efficiently and helps keep aging bones strong!  All levels welcome.


Please bring mats and your choice of weights. Extras are available.

46 Chruch St. Branford, Ct.


https://branfordct.myrec.com/info/default.aspx


THURSDAY: TABATA/ CARDIO KICK-5:45pm

WED: STRENGTH FUSION-5:45/QiGong 6:30

THURSDAY: TABATA/ CARDIO KICK-5:45pm

Tabata-Short timed intervals with rests in between working at your personal highest capacity. All levels welcome. 


Cardio kickboxing-Continuous movement full body workout


1109 Main St. Branford. Ct.


No prior registration for this class is required. WALK-INS WELCOME






Now Accepting Registration for Strength & Cardio + Dance Fitness classes

https://branfordct.myrec.com/info/activities/activities.aspx


 

Powered by

Welcome! Check out my new announcements

Learn more