Why Choose Attitude ?

Experienced Instructors

Our instructors have years of experience in teaching dance & fitness. Dozens of happy couples have had their wedding dance choreographed in our fun, family oriented, private studio.

Small Class Sizes

Experienced Instructors

We keep our dance fitness classes small to ensure that each student receives individual attention and personalized feedback. This allows for a more effective and enjoyable learning experience. All levels welcome!

Acting class with a professional SAG member

CHILDREN & ADULT ACTING

Experienced Instructors

CHILDREN & ADULT ACTING

Now offered on Zoom in the privacy of your own home.

SPRING CLASS SCHEDULE

MONDAY: BARRE-5:45/QiGong-6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

BARRE-Ballet inspired dance fitness class with focus on core and an element of lo-impact cardio. A true fat burner! Light weights encouraged.

Qi-Gong-(men & women) A mind/body relaxation through fluid standing movement.

46 Church St. Branford, Ct.

https://branfordct.myrec.com/info/default.aspx

WED: STRENGTH FUSION-5:45/QiGong 6:30

This Strength & Cardio class promotes enhancement of lean muscle in order to burn fat more efficiently and helps keep aging bones strong! All levels welcome.

Please bring mats and your choice of weights. Extras are available.

46 Chruch St. Branford, Ct.

https://branfordct.myrec.com/info/default.aspx

THURSDAY: TABATA/ CARDIO KICK-5:45

WED: STRENGTH FUSION-5:45/QiGong 6:30

THURSDAY: TABATA/ CARDIO KICK-5:45

Tabata-Short timed intervals with rests in between working at your personal highest capacity. All levels welcome.

Cardio kickboxing-Continuous movement full body workout

1109 Main St. Branford. Ct.

No prior registration for this class is required.

Why Choose Attitude ?

Experienced Instructors

Experienced Instructors

Experienced Instructors

Small Class Sizes

Experienced Instructors

Experienced Instructors

CHILDREN & ADULT ACTING

Experienced Instructors

CHILDREN & ADULT ACTING

SCROLL DOWN FOR CURRENT CLASS SCHEDULE and registration.

SPRING CLASS SCHEDULE

MONDAY: BARRE-5:45/QiGong-6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

WED: STRENGTH FUSION-5:45/QiGong 6:30

THURSDAY: TABATA/ CARDIO KICK-5:45

WED: STRENGTH FUSION-5:45/QiGong 6:30

THURSDAY: TABATA/ CARDIO KICK-5:45

4 CLASSES-SAVE $12!

TABATA/CARDIO KICKBOXING

Now Accepting Registration for Strength & Cardio + Dance Fitness classes