**NOW IN 2 DIFFERENT LOCATIONS!**
**NOW IN 2 DIFFERENT LOCATIONS!**
Our instructors have years of experience in teaching dance & fitness. Dozens of happy couples have had their wedding dance choreographed in our fun, family oriented, private studio.
We keep our class sizes small to ensure that each student receives individual attention and personalized feedback. This allows for a more effective and enjoyable learning experience. All levels welcome!
Now offered on Zoom in the privacy of your own home.
BARRE-Ballet inspired total body workout with focus on core and an element of lo-impact cardio. A true fat burner! Light weights encouraged.
Qi-Gong-(men & women) A mind/body relaxation through fluid standing movement.
46 Church St. Branford, Ct.
This strength class promotes enhancement of lean muscle in order to burn fat more efficiently and helps keep aging bones strong! All levels welcome.
Please bring mats and your choice of weights. Extras are available.
46 Chruch St. Branford, Ct.
Tabata-Short timed intervals with rests in between working at your personal highest capacity. All levels welcome.
1109 Main St. Branford. Ct.
Drop-ins welcome-$15 paid on site. Venmo accepted.
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