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ATTITUDE ACRONYM
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Please note if you are paying through Paypal, there is a $5 service fee added. When paying by Venmo, cash or check, deduct $5 from below listed prices.
ADULT TAP- All levels. All welcome and not just for women!
Attitude has always offered a FUN adult tap class. No formal dance experience is required. Neither is the costume! We offer 2 classes, beginner and advanced beginner/Intermediate. Dress is totally casual but tap shoes are required. Please call for recommendations on tap shoes. TAP IS PRICED SEPARATELY.
SUMMER CLASS SCHEDULE
MONDAY: "POWER" BARRE-5:45 pm/ ADULT TAP-6:30 Beginner, 7:15pm Intermediate
BARRE-Ballet inspired elements of traditional Barre combined with low-impact cardio. A true fat burner!
TAP- Dance your calories away without realizing it. That's how much fun our adult tap is. All levels welcome!
TUESDAY: LEAN MACHINE-5:45 pm
This strength class promotes enhancement of lean muscle in order to burn more fat, more efficiently and helps keep aging bones strong! A variety of weights and/or bodyweight and other fun strength tools are used. All levels welcome!
WEDNESDAY: TABATA-5:45 pm
A series of 8 rounds of exercises done at your personal highest intensity for 20 seconds with a 10 second rest.
- All exercises are easily and thoughtfully modified to your individual fitness level. An ultimate fat burner.
- Want to learn how to burn fat quicker and for longer even while at rest? Start here!
COMING SOON! Saturday morning X-PRESS
Now you can gain your strength twice per week! With this morning class you can get yourself prepared for the challenges of the day. The perfect start to your day and perfect end to your workout week with Attitude! Beginning at 8:15 am we get it done with a quick and effective workout in just a half hour!
*************FIRST TIME CUSTOMERS PLEASE CALL AHEAD**************
Option 1-Paypal, Square, Venmo-@Robyn-DiNatale
3 mo unlimited
$170.00
Paypal or Venmo (@Robyn-DiNatale)
1 month (unlimited classes)
$70.00
One-on-One training or small groups at a safe distance.
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