JOIN US FOR OUR OPEN HOUSE 15 YEAR CELEBRATION-6/12/2021 10am-3pm
ATTITUDE ACRONYM
A(ALL)T(TOGETHER)T(TEACH)I(INCLUSIVE)T(TRANSFORM)U(UNLIMITED)D(DISCOVER)E(EQUALITY)
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YOU'RE HOME!
For 15 years Attitude Dance & Fitness has been a safe place to our valued customers. During this troublesome time we remain dedicated to your health and well-being by taking extra precaution with sanitizing studio and all equipment, practicing social distancing and reducing class size.
SMALL GROUP FITNESS-4-8 people for distance.
INDOOR and OUTDOOR CLASSES
At Attitude, we take our workouts are fun and functional and every unique workout can always be modified to your individual fitness level.
ADULT TAP- All levels. All welcome
Attitude has always offered a FUN adult tap class. No formal dance experience is required. Neither is the costume! Dress is totally casual but tap shoes are required. Please call for recommendations on tap shoes.
SUMMER CLASS SCHEDULE
SUNDAY: HIIT/CARDIO KICKBOX 8:00 am
A class favorite! Mix of cardio kick moves alternating with your choice of weights. This class has varying times throughout the summer months and typically offered outside. Please call or email for updates.
MONDAY: "POWER" BARRE-5:45 pm
Ballet inspired elements of traditional Barre combined with low-impact cardio. A true fat burner!
MONDAY: ADULT TAP-6:30 pm
TUESDAY: LEAN MACHINE-5:45 pm
This strength class promotes enhancement of lean muscle in order to burn more fat, more efficiently and helps keep aging bones strong! A variety of weights and/or bodyweight and other fun strength tools are used.
WEDNESDAY: TABATA-5:45 pm
A series of 8 rounds of exercises done at your personal highest intensity for 20 seconds with a 10 second rest.
All exercises are thoughtfully modified to your individual fitness level. An ultimate fat burner!
Option 1-Paypal, Square, Venmo-@Robyn-DiNatale
3 mo unlimited
$165.00
Paypal or Venmo (@Robyn-DiNatale)
1 month (unlimited classes)
$65.00
One-on-One training or small groups at a safe distance.
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